Enter your name
Type the name your friends know you by. This device remembers it for next time.
Move gently. Feel powerful.
Today is yours
to move.
Strength grows one joyful movement at a time. Your Pololas are right beside you.
Start today’s movementYour daily check-in
How would you like to move?
A little movement, a lot of encouragement. How would you like to move today?
No scores, no pressure — just show up as you are.
How the app works
Three taps. One supportive circle.
Pololas Keep Fit makes sharing movement quick, friendly, and pressure-free.
Choose and log
Pick an exercise, enter your actual minutes, and tap Log. Your activity is saved immediately.
Everyone sees it
Your entry appears in the Pololas circle so the whole group can celebrate your movement.
Friendly reminder: Use a first name or nickname only. The community feed is visible to everyone who has the app link.
Your gentle plan
Small steps count.
Mon
✓Tue
✓Wed
☀Thu
·Fri
·Sat
♡Sun
·Today · 15 min
Easy neighborhood walk
Comfortable pace. Conversation encouraged.
Thursday · 10 min
Wake-up stretch
Gentle seated and standing movements.
Friday · 12 min
Kitchen dance break
Three favorite songs. That’s the workout.
The Pololas circle
Every move deserves a cheer.
Celebrate the effort, not the numbers. A quick cheer lets your friends know you’re right beside them.
🌻
Be the first Polola to move!
Choose an exercise above and share your first activity with the group.
Your progress
Consistency feels good.
You moved 3 times this week. That’s one more time than last week — and something worth celebrating.
☀
2-week rhythm
Keep showing up your way
15M
10T
25W
T
F
S
S
50
minutes this week
3
happy check-ins